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With Keith S. Dobson, PhD, Pamela A. Hays, PhD, and Amy Wenzel, PhD, ABPP
Keith S. Dobson, Pamela A. Hays, and Amy Wenzel demonstrate and discuss essential techniques for helping clients identify distorted thoughts and move forward with positive alternatives.
The guest experts explore interventions such as the application of thought assessment and modification, use of the thought record, and ways to help the client detect unhealthy beliefs that underlie negative, situation-specific automatic thoughts. Following each demonstration clip, the three experts explore the context and background of the techniques shown and discuss variations on how they might be used.
With Keith S. Dobson, PhD, Pamela A. Hays, PhD, and Amy Wenzel, PhD, ABPP
Keith S. Dobson, Pamela A. Hays, and Amy Wenzel educate the client about problematic behaviors, behavioral self-monitoring, and becoming more resilient to unfavorable circumstances.
The guest experts demonstrate how to use exposure, and how to execute role-playing difficult situations with the client so that he or she will develop effective coping strategies.
Following each demonstration clip, the three experts explore the context and background of the techniques shown and discuss variations on how they might be used.
In Cognitive Behavioral Therapy Over Time, Dr. Amy Wenzel demonstrates this empirically validated approach over the course of six sessions with one client.
Cognitive behavioral theory posits that modifying ones thoughts can change not only cognitions, but also behaviors and feelings. Similarly, behavioral strategies can produce fairly immediate reductions in emotional distress, while also serving as agents of cognitive change. This approach has proven effective for treating clients presenting with a wide range of issues, including depression, anxiety, anger, addictions, personality disorders, and adjustment to medical illness.
In this video program, Dr. Wenzel works with a young woman in college who is trying to maintain a healthy life balance despite a stressful home environment in which she functions as caregiver to two family members. Over the course of treatment, Dr. Wenzel uses cognitive restructuring to engage the client in identifying, evaluating, and modifying the thoughts and underlying beliefs related to her stress and anxiety.
In Culturally Responsive Cognitive Behavioral Therapy Over Time, Dr. Pamela A. Hays demonstrates an approach to therapy that focuses on helping alleviate a client's presenting issues in a manner best suited to the client's cultural identity, context, and preferences.
This approach seeks ways to explain and adapt techniques so that they make sense from the client's perspective. Such adaptation validates the client's experiences, which in turn can encourage the client to consider the need for change, resulting in overall greater therapeutic effectiveness.
In this program, Dr. Hays demonstrates her approach over the course of six sessions with a middle-aged Polish-American woman experiencing anxiety and depression. Using culturally adaptive language, Dr. Hays works with the client to change unhelpful thoughts to more empowering ones, and helps her to recognize her faith as a potent resource during this process of change.
In this video, Dr. Linda A. Reddy demonstrates evidence-based approaches to implementing cognitive¡Vbehavioral group play interventions with children who are 4¡V10 years old. Often times, children with neurocognitive and behavioral issues such as ADHD, have trouble interacting with other children and adults.
The cognitive¡Vbehavioral approach shown here uses group play interventions to help children develop prosocial skills such as sharing, asking for and offering help. Dr. Reddy's group-play interventions include a multimodal approach that integrates cognitive¡Vbehavioral interventions and skill-intensive opportunities for learning through teaching modalities, as well as structured group therapy interventions.
In this video, Dr. Reddy demonstrates cognitive¡Vbehavioral group play interventions with four elementary-aged school children through several exercises in developmentally appropriate games.
Cognitive¡Vbehavioral therapy (CBT) is an effective and appropriate approach for late-life depression because it is problem focused, examining and treating present-day problems that negatively impact the client's quality of life. Established empirical studies support the use of standard CBT with older clients, and subsequent research has reinforced CBT's effectiveness when tailored to fit the needs of this prominent population.
In this video, Dr. Dolores Gallagher-Thompson works with an older woman with depression, demonstrating the technical assets of CBT while skillfully building an effective therapeutic relationship with the client.
Exposure-based cognitive¡Vbehavioral therapy is the treatment of choice for specific phobias. A phobia, or an extreme fear of a specific situation or object that results in severe distress or highly avoidant behavior around those objects or situations, can interfere with day-to-day functioning. Using cognitive restructuring strategies with graduated exposure to the feared object, the therapist helps the client to correct anxiety-evoking misappraisals and to replace them with more realistic interpretations and predictions.
In this video, Dr. Tompkins works with a man with a cat phobia. The client's cat phobia has evolved over time, and he has experienced interference in his personal and professional life. Dr. Tompkins supplements exposure-based strategies with cognitive restructuring to help the client to clarify and change his phobic predictions and decrease his avoidant behavior.
As professionals work through the eight program modules of Cognitive Behavioral Therapy for People with Co-occurring Disorders, part of Hazelden's Co-occurring Disorders Program (CDP), clients develop the knowledge and skills to continue practicing evidence-based CBT techniques on their own.
In Cognitive¡VBehavioral Therapy for Clients With Anxiety and Panic, Bunmi O. Olatunji demonstrates this effective and versatile approach to helping clients meaningfully change detrimental patterns in their thoughts and actions.
Cognitive¡Vbehavioral therapy views anxiety as the result of maladaptive habits of thinking and behavior, usually including the tendency to overestimate the possibility of something negative occurring and to avoid that which produces anxiety. Studies have found that avoidance temporarily eases fear, but tends also to reinforce it so that it continues over time. To counter this, the therapist often will teach new ways of thinking and gradually expose the client to that which causes anxiety.
In this session, Olatunji works with a young woman who is suffering from panic attacks. First he provides some psychoeducation about the purpose of fear and anxiety, and then helps her to see the irrational aspects of the rationalizations she makes for feeling the way she does.
In Cognitive¡VBehavioral Therapy for Clients With Multiple Problems, Gayle Y. Iwamasa demonstrates this widely practiced, empirically supported approach.
Cognitive¡Vbehavioral therapy (CBT) considers thought, emotion, and behavior to be interrelated, and seeks to help clients monitor their cognition and actions so as to help improve their emotional health and life satisfaction. Unlike traditional psychotherapies, CBT is usually time-limited, and it focuses on development of a collaborative relationship between therapist and client to determine realistic goals for therapy and effective strategies for reaching those goals.
In this DVD, Dr. Iwamasa works with a young woman who is suffering from grief, anxiety, and depression, helping her to focus her energy on the most central issue in her life and develop ways to help change her thoughts, feelings, and behavior so that she feels more positive.
Cognitive¡Vbehavioral therapy (CBT), a system of treatment involving a focus on thinking and its influence on both behavior and feelings, is one of the dominant approaches to psychotherapy. CBT is based on a model of psychopathology that emphasizes the role of dysfunctional beliefs and situational cognitions and their influence on emotional and behavioral outcomes, which in turn reinforce negative beliefs and thought patterns.
Cognitive¡VBehavioral Therapy Strategies illustrates multiple aspects of the CBT system of psychotherapy, including the setting conditions (e.g., the therapy relationship), parameters around the techniques, and the techniques themselves.
Using selected vignettes from actual therapy sessions, Keith S. Dobson explores the key techniques used in cognitive¡Vbehavioral therapy, including developing a therapeutic alliance, case conceptualization, psychoeducation, assigning homework, and assessing automatic thoughts.
Clients seeking psychotherapy frequently suffer from both anxiety and depression, making treatment particularly challenging. In this video, internationally renowned therapist Donald Meichenbaum demonstrates a brief, effective approach for treating these comorbid disorders. Viewers follow a dramatic recreation of key moments in his 12-session course of therapy with Anna P., a 40-year-old woman who experiences recurrent bouts of panic in addition to a long history of depression.
By watching this video, you'll gain increased understanding and skills in:
~ Using assessment procedures to establish therapeutic priorities and a collaborative treatment plan.
~ Helping clients clearly see the connections between their thoughts, feelings, and behaviors, and develop strategies for change.
~ Reconceptualizing presenting complaints into problems with hopeful solutions.
~ Teaching intra- and interpersonal coping skills by means of stress inoculation training and other cognitive-behavioral techniques.
Watch Cognitive Behavioral child therapist Bruce Masek in an actual counseling session with a 6-year old girl and her mother.
Cognitive behavioral therapy with children builds on behavioral therapy techniques while working to modify a child's thoughts and feelings. In this program, Dr. Masek adapts his therapy model to a mother-child dyad, helping Mom learn strategies for managing her young daughter's back talk and tantrums. See Dr. Masek conduct a focused behavioral assessment to identify the issues that have sparked the young girl's negative acting out. Jon Carlson and Don Keat facilitate an in-depth discussion with Dr. Masek on the further impact, relevance and uses of the model for children and their families.
From watching this program, you will:
~ Develop an understanding of some of the key adaptations of cognitive behavioral therapy with children and parents, including behavior modification, parent training and modifying maladaptive cognitions.
~ Gain insight into Dr. Masek's therapy style and how he works with parents to effect change in a children's behavior.
~ Learn how to apply Dr. Masek's cognitive and behavioral techniques to your own therapeutic work with children and parents.
See Bruce S. Liese utilize his Cognitive Therapy approach in an actual counseling session with a client struggling with addiction.
Watch Dr. Liese demonstrate his cognitive therapy approach for addictions, as he collaborates with the client to identify and change the thought patterns and maladaptive beliefs that relate to addictive behaviors and lead to substance abuse. In this program, Dr. Liese works with a client whose issues include alcohol abuse, cocaine abuse and involvement in the criminal justice system. Jon Carlson and Judy Lewis introduce Dr. Liese, and facilitate an in-depth discussion of the further impact and uses of the model.
From watching this program, you will:
~ Develop an understanding of the key concepts of Cognitive Therapy for Addictions and its relevance in addictions counseling today.
~ Gain insight into Liese's therapy style and how he works with clients to modify thought patterns and beliefs, leading to change in addictive behaviors.
~ Learn how to apply cognitive therapy to help your clients successfully tackle their addictions and other life challenges.
Donald Meichenbaum expertly demonstrates his refined and renowned Cognitive-Behavioral approach in an actual therapy session in this 3-part program.
Cognitive-behavioral therapy works with the interconnection between thoughts, feelings and behavior using psychoeducational techniques that target symptoms to help clients reach their specific goals. In this program, Meichenbaum demonstrates how to integrate seven key CBT tasks in a single therapy session with a woman who is struggling with severe anxiety and insomnia as the caretaker for her mentally ill father. Meichenbaum highlights the list of "shoulds" and self-criticisms she continually rotates through her mind, and through an exercise helps the client reveal some of the pain and anger that those self-criticisms mask. He offers techniques to help her curb her insomnia and educates her on how an ongoing therapy would help her heal past wounds and teach her to nurture herself. Jon Carlson and Diane Kjos introduce Meichenbaum and facilitate a discussion on his approach.
By watching this counseling program, you'll be able to:
~ Understand the key elements and tasks that make up Meichenbaum's unique therapeutic approach.
~ Describe Meichenbaum's therapy style and how he creates a connection with his client, then pulls from an array of techniques to tailor the therapy session to the client's needs.
~ Integrate a cognitive-behavioral approach into your own therapeutic work with clients.
DVD (With Instructor's Manual, English Subtitles) / 2000 / () / 109 minutes
John Krumboltz's learning approach to Cognitive Behavioral Therapy is an inspiration to all therapists, regardless of orientation. Watch him masterfully demonstrate an actual therapy session in this 3-part program!
John Krumboltz sees himself as a teacher and emotional coach. He doesn't think psychotherapy needs to be a mysterious process, and instead works with clients to figure out ways to improve behaviors and prevent problems from recurring in the future. In this program, Krumboltz helps his client Robin give up on struggling for her mother-in-law's approval. Through a role-play telephone conversation, she learns to shift the locus of control so she can take better care of herself in that difficult relationship¡Xand leaves with plans to have this conversation in real life. Hosts Jon Carlson and Diane Kjos introduce Dr. Krumboltz and facilitate an enlightening discussion on the approach.
From watching this program, you will:
~ Develop an understanding of the key components of Krumboltz's Cognitive-Behavioral approach, including establishing ground rules and clear goals, providing hope and possibility, and rehearsing and assigning tasks that move the client towards change.
~ Gain insight into Krumboltz's therapy style and how he removes the mystique surrounding the therapeutic process by remaining sensible and down-to-earth.
~ Learn how to apply a Cognitive-Behavioral approach to your own therapeutic work with clients.
DVD (With Instructor's Manual, English Subtitles) / 1997 / () / 113 minutes
In this final installment of our comprehensive Three Approaches to Personality Disorders video series, watch renowned CBT expert Art Freeman assess cognitive schemas and set concrete therapeutic goals for Alfred, a challenging client who demonstrates significant Axis II issues and suicidal inclinations after being left by his girlfriend.
Expert CBT clinician Art Freeman brings a no-nonsense yet relational style to his work with 40-year-old Alfred (played by Dutch actor Hank Grashuis), whose pain over a recent breakup reveals troubling symptoms and an underlying personality disorder. Altering his initial assessment upon inquiring into the client's dominant schemas, Freeman attends empathically to Alfred's narcissistic need to "give 100% or nothing" in his relationships while simultaneously gaining buy-in to explore ways of gaining more, not less, control over his anger, drinking, relationships, and emotions. Employing CBT interventions of supporting clients in linking thoughts, emotions, and behavior, Freeman nonetheless does so in an attuned way, even while addressing (to us in voiceover commentary) his own countertransference, and builds a trusting alliance with Alfred, who ultimately feels safe enough to commit to further therapy.
By watching this video, you will:
~ Understand how a CBT therapist assesses for personality disorders and obtains commitment to therapy.
~ Learn how CBT can be integrated with psychodynamic principles such as countertransference and the therapeutic alliance.
~ Identify elements of CBT style and strategy to use with your own clients.
DVD (With Instructor's Manual, English subtitles) / / () / 166 minutes
In this animated interview with the founder of Cognitive Therapy, Aaron Beck shares about the experiences, people and ideas that shaped his iconoclastic career, offering insights into the radical transformation of modern psychology over the last century.
This interview gives viewers a thorough understanding of how one of the most influential therapeutic modalities of all time came to be. It's easy to think that CBT has always existed because of how prominent it is in today's therapy world, but here you'll have the chance to see just how it evolved, and how Beck's research and writings have profoundly shaped the field of psychotherapy¡Xparticularly the current emphasis on empirically-validated treatment.
As he reflects on his professional journey, you'll learn about how Beck broke from psychoanalysis and the birth of Cognitive Therapy. He shares his process of getting his early books published, and how his second book, Cognitive Therapy and the Emotional Disorders, was initially rejected by about 15 publishers. He ends with his predictions for the future of psychotherapy, some of which have come true, some not yet. All along, you'll get a sense of the person behind the techniques and approach that have significantly improved countless lives: an open-minded, innovative scientist and clinician with a lifelong commitment to understanding and relieving human suffering.
By watching this video, you will:
~ Identify Beck's key contributions to the understanding of personality, psychopathology, and psychotherapeutic treatment.
~ Understand the origins of Cognitive Therapy and how it evolved out of Beck's research on depression.
~ Learn the key components of the Cognitive Therapy model.
DVD (With Instructor's Manual, English subtitles) / / () / 51 minutes
Clients with weight issues frequently become caught in a vicious cycle of losing weight and gaining it back, impairing their ability to enjoy their lives fully. At the same time, many therapists struggle with how to be helpful to these clients. In this video of an actual session, Dr. Judith Beck works with Anne to develop practical skills that will enable her to lose weight and make enduring changes to her lifestyle.
Anne has struggled all her life with food and weight issues and has dieted dozens of times, only to gain the weight back. In this very human, and touching session, Beck emphasizes the development of a new set of skills as the crucial element of weight loss. Beck takes an extensive dieting history¡Xincluding Anne's assessment of "good eating days" and "bad eating days," she identifies Anne's motivations for losing weight and teaches self-motivation techniques, and she prepares Ann to recover quickly from the inevitable mistakes she will make. Other techniques she uses include identifying the obstacles that may prevent Anne from making these changes, strategizing solutions, exploring Anne's eating triggers and working with Anne's "all-or-nothing" approach to dieting.
While Beck bases her approach on the core principles of Cognitive Therapy, the tools and techniques demonstrated in this video can be integrated with many types of therapeutic styles and will be useful to any therapist working with clients with weight issues.
By watching this program, you will:
~ Learn Beck's approach to weight loss and maintenance, including the specific techniques used to help people lose weight and keep it off.
~ Be able to identify common pitfalls dieters face and Beck's recommendations for preventing these pitfalls.
~ Learn how to structure an initial session with a client who wants to lose weight.
In these live sessions with a patient suffering from obsessive thinking, Reid Wilson demonstrates tools and techniques of cognitive therapy that clinicians can begin to apply immediately.
With humor, compassion and impressive persistence, Wilson masterfully helps Rita do a 180 when it comes to how she's approaching her health anxiety. Challenging conventional wisdom about how to get better, Wilson's paradoxical approach to change is reminiscent of Buddhist teachings that talk about suffering coming from resistance. Urging her to want her symptoms as opposed to trying to get rid of them, he turns everything upside down, making for a fascinating and refreshing approach to anxiety disorders in particular and life in general.
While kind and patient, Wilson is at times somewhat pushy and aggressive. On this aspect of his approach he says: "This method can be challenging to therapists who work in a less directive, more client-centered way. But these clients are really stuck in a faulty belief system. If we aren't aggressive in our tactics, then we are going to be at the work for a long time."
If you're looking for a way to really make some inroads with your clients with anxiety disorders in a short period of time, this video is definitely for you.
By watching this video, you will:
~ Learn the core concepts of Wilson's approach to treating anxiety disorders.
~ Understand how to conduct a highly focused assessment.
~ Identify tools for helping clients increase their tolerance of uncertainty and discomfort
DVD (With Instructor's Manual, English Subtitles) / / () / 164 minutes
In this live session with a real patient, anxiety disorder expert Reid Wilson applies a provocative cognitive behavioral approach to one of the most vexing problems therapists encounter: panic disorder.
If you're struggling using traditional approaches with clients who have panic or other anxiety disorders, let Wilson guide you in a radically different, counterintuitive and extremely effective approach.
By watching this video, you will:
~ Learn the core concepts of Wilson's approach to treating panic disorder
~ Understand how to conduct a highly focused assessment
~ Identify tools for helping clients tolerate discomfort and panic symptoms
DVD (With Instructor's Manual, English Subtitles) / / () / 68 minutes