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Sports Injuries & Treatment


Sports Injuries & Treatment



EXERCISE AND MENTAL HEALTH: THE MIND-BODY CONNECTION

By Terry Eckmann

A growing body of research has looked at the mind-body connection. The results of these investigative effects have found that exercise has a positive impact in a number of mental-health related areas, including reducing anxiety, helping balance the challenges of ADHD, decreasing the negative effects of depression, and helping to effectively manage stress. Exercise and Mental Health: The Mind-Body Connection reviews how exercise balances neurotransmitters and brain chemicals to keep the brain and the body functioning in harmony.

Among the topics covered:
  • Brain regions
  • 30 minutes of moderate-to-vigorousaerobic activity as it relates to brain health
  • Exercise increases levels of key neurotransmitters and neurotrophic factors
  • Stress defined
  • Brain on stress
  • Defining anxiety
  • Exercise for anxiety reduction
  • Defining depression
  • Exploring ADHD/ADD

    DVD / 2013 / 83 minutes

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    STRESS FRACTURES: DIAGNOSIS AND TREATMENT

    By Deepak S. Patel

    Stress Fractures: Diagnosis and Treatment details the risk factors for stress fractures and reviews the evidence-based signs and symptoms suggestive of stress fractures. The DVD also discusses how to utilize appropriate imaging modalities to aid in the diagnosis of stress fractures, based on the latest evidence. In addition, the DVD outlines how to apply evidence-based treatments for stress fractures to allow for the safe and expedited return to play by athletes. Finally, the DVD points out prevention strategies that can help lower the incidence of stress fractures..

    Among the topics covered:
  • Risk factors
  • Diagnosis
  • Diagnosis: imaging
  • Grading systems
  • Stress fracture imaging evidence
  • Treatment
  • Prevention

    DVD / 2013 / 42 minutes

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    CONSERVATIVE MANAGEMENT OF CHRONIC HEEL PAIN

    By Jeffrey A. Ross

    Conservative Management of Chronic Heel Pain presents an overview of cutting-edge information on the theory of etiology, diagnosis, and prevention of planter fasciitis. The DVD explains why the sports medicine practitioner should work with the "sports medicine team" to more accurately diagnosis and treat this common overuse injury. The DVD also details the basic causes of inferior heel pain, as well as points out the key factors that can influence the prognosis of the injury. In addition, the DVD reviews the various classes of drugs that can be taken to help manage heel pain.

    Among the topics covered:

  • Areas of discomfort with plantar fasciitis
  • Anatomy
  • Causes of inferior heel pain
  • Classes of drugs for pain management
  • Planter fasciitis

    DVD / 2012 / 50 minutes

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    HEAT ILLNESS IN ATHLETES: PREVENTION, RECOGNITION, AND TREATMENT

    By W. Larry Kenney

    Heat Illness in Athletes: Prevention, Recognition, and Treatment features an overview of the physiology of heat illness. The DVD also explores the issue of how hot is too hot for sports. In addition, the DVD discusses why some athletes experience heat-related problems, while other don't. The DVD also reviews the role of heat acclimation and hydration in preventing heat illness. Furthermore, the DVD details the signs and symptoms for several of the more common types of heat illness, including cramping, heat exhaustion, and heat stroke.

    Among the topics covered:

  • Heat cramps
  • How hot is too hot for sports?
  • Heat exhaustion
  • Heat stroke
  • Heat acclimation
  • Proper hydration improves performance
  • Hyponatremia

    DVD / 2012 / 61 minutes

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    HOW MANY FRACTURES IS TOO MANY?

    By Andrew Gregory, Brooke Pengel

    How Many Fractures is Too Many? reviews the mechanism of injury and points out causes of low-energy fractures, particularly vitamin D deficiency. Featuring a Clinical Colloquium presented at the 2012 ACSM annual meeting, the DVD also discusses, who should be screened for an enhanced risk of fractures. In addition, the DVD presents recommendations for treating vitamin D deficiency. The DVD also addresses the issue of osteoporosis in youth, as well as details factors (associations) that may lead to the condition.

    Among the topics covered:

  • Low energy fractures
  • Vitamin D deficiency and frequent fractures in children
  • Who to screen?
  • Treatment recommendations: vitamin D deficiency
  • Osteoporosis in youth
  • Osteoporosis associations
  • DXA scans

    DVD / 2012 / 49 minutes

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    INFLUENCE OF TRUNK STABILITY ON THE RISK OF KNEE INJURY, THE

    By Jennifer Earl-Boehm, Anthony S. Kulas

    The Influence of Trunk Stability on the Risk of Knee Injury discusses the current literature and its clinical relevance regarding the influence of trunk stability on knee injury. The DVD presents evidence relating trunk stability to both anterior cruciate ligament injury and patella femoral pain. The DVD also outlines a conceptual framework of what constitutes trunk stability.

    Among the topics covered:

  • How does the trunk influence knee loading?
  • What is trunk stability?
  • Trunk stability as a construct
  • Trunk position & ACL injury
  • Trunk proprioception & knee injury
  • Trunk position and knee loads
  • Influence of the trunk on patella femoral pain

    DVD / 2012 / 54 minutes

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    NAIL INJURIES AND INFECTION (ONYCHOMYCOSIS) IN ATHLETES

    By Jeffrey A. Ross

    Nail Injuries and Infection (Onychomycosis) In Athletes presents an overview of the underlying issues involved in nail-related injuries and infection. The DVD discusses the prevalence of such injuries and infection, and outlines the various risk factors for both. The DVD also looks at the cause of onychomycosis and the fact that it can be spread to other nails, as well as to other people.

    Among the topics covered:

  • Tinea pedis infection
  • Trauma to the nail and bed
  • Nail anatomy

    DVD / 2012 / 34 minutes

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    OVERUSE INJURIES IN THE BABY BOOMER, THE RESULT OF YEARS OF ABUSE

    By Jeffrey A. Ross

    Overuse Injuries in the Baby Boomer, the Result of Years of Abuse looks at the increase in the number of overuse-related injuries that have occurred in individuals born during the period immediately after World War II and the mid-60s. The DVD presents an overview of the underlying factors that have contributed to each type of these injuries, which include osteoarthritis, sesamoid (patella) fractures, and osteoporosis. The DVD also reviews the need for the conservative management of these injuries.

    Among the topics covered:

  • Factors contributing to osteoarthritis
  • Talo-crural joint
  • Conservative management
  • Sesamoid fractures
  • Osteoporosis

    DVD / 2012 / 61 minutes

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    ADVANCES IN SPINE REHABILITATION: INTEGRATING BIOMECHANICAL AND MOTOR CONTROL APPROACHES

    By Jennifer Glazer, J.C. Andersen

    Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise implications for each of the key anatomical areas of the spine. In addition, the DVD includes a lab demonstration of suggested assessment and exercise techniques for the spine.

    Among the topics covered:

  • Functionally relevant anatomy
  • Loading of the spine
  • Critical issues
  • Example exercises
  • Lab demonstrations

    DVD / 2011 / 78 minutes

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    HIDDEN RISKS: THE SCIENCE OF FREE RADICALS

    By Michelle Ricker

    Cell damage, also known as free radical damage, can lead to severe health problems, including cancer, heart disease, rapid aging, and ultimately death. Hidden Risks: The Science of Free Radicals reviews current research on how to reduce free radical damage and discusses new technologies that map individual changes over time. The DVD explains that these new testing methods not only provide guidance with regard to treatment plans, they also offer unprecedented reinforcement of positive patient behavior.

    Among the topics covered:

  • What is free radical damage?
  • Free radicals
  • The oxidative process
  • Reducing free radical damage
  • Measuring aldehydes

    DVD / 2011 / 36 minutes

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    OSTEOPATHIC TREATMENT OF THE RUNNER'S PELVIS

    By Rance McClain

    Osteopathic Treatment of the Runner's Pelvis discusses how osteopathic practices and techniques can be used to effectively treat pelvis injuries suffered by runners. The DVD explains why a detailed history is essential in the successful management of any running injury, including those to the pelvis, as well as reviews the key considerations involved in a physical examination for this type of injury. The DVD also looks at different types of injuries to a runner's pelvis. In addition, the DVD includes a lab demonstration of treatment techniques for pelvic injuries.

    Among the topics covered:

  • Runner history is important
  • Injury types
  • Osteopathic examination
  • Lab demonstration

    DVD / 2011 / 90 minutes

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    USE OF CLINICAL PREDICTION RULES IN THE TREATMENT OF THE CERVICAL, THORACIC, AND LUMBAR SPINE, THE: A MANUAL THERAPY APPROACH

    By Jeff Konin, Michael Higgins, Patricia Ponce, Mary Nadelen

    The Use of Clinical Prediction Rules in the Treatment of the Cervical, Thoracic, and Lumbar Spine: A Manual Therapy Approach describes CPR's designed to guide treatment options for the cervical, thoracic and lumbar spine. It will also address the interrelationship of the thoracic and cervical spines in evaluation and treatment. Manual therapy techniques such as mobilizations, manipulations, SNAGS, muscle energy, and myofascial release will be addressed to decrease pain, restore spinal motion, and increase myofascial mobility. Also exercise programs to maintain gains after manual therapy will be taught.


    DVD / 2011 / 262 minutes

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    ORTHOPEDIC ASSESSMENT OF THE LOWER BODY

    Learn classic assessment techniques for the ankle, knee, hip and spine. Lavishly produced and filled with beautiful 3-D animations that show exactly which structures are involved. Alan Edmundson, P.T. will walk you through a logical progression of testing that will reveal the underlying pathology with crystal clarity.

    Each section is divided into Subjective Assessment, Observation, Tests, Special Tests and Palpation. This includes tests such as passive range-of-motion, active range-of-motion, strength tests, nerve conduction tests, spinal facet joint assessment, knee meniscus assessment, ligament tests and more. 140 total! You will also learn what questions to ask, and exactly what the answers indicate. Each assessment is clearly demonstrated and explained, so you can quickly apply the techniques to your practice!


    DVD / 2009 / 150 minutes

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    ORTHOPEDIC ASSESSMENT OF THE UPPER BODY

    Learn classic assessment techniques for the neck, shoulder and elbow. Lavishly produced and filled with beautiful 3-D animations that show exactly which structures are involved. Alan Edmundson P.T., will walk you through a logical progression of testing that will reveal the underlying pathology with crystal clarity.

    Each section is divided into Subjective Assessment, Observation, Tests, Special Tests and Palpation. This includes tests such as passive range-of-motion, active range-of-motion, strength tests, nerve conduction tests, neck facet joint assessment, impingement tests for the rotator cuff, ligament tests and more. 109 total! You will also learn which questions to ask, and exactly what the answers indicate. Each assessment is clearly demonstrated and explained, so you can quickly apply the techniques to your practice.


    DVD / 2009 / 120 minutes

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    SPORTS MASSAGE

    This comprehensive DVD includes more than two hours of footage detailing 13 sessions that will give you the tools to work with runners, cyclists, swimmers, tennis players and other athletes. Learn about the physiological principles that govern sports massage and the differences between each sport. The 13 sessions include a pre-event massage for runners, an inter-event massage for tennis players, and a post-event session for cyclists. The other sessions are detailed sequences for the following injuries: plantar fascitis, shin splints, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow and the rotator cuff. Each session is a complete treatment protocol that will help to keep your athlete in top shape, recover from injuries, and improve their performance. This DVD also includes information on stretches, sport psychology, diet, and how to set up a massage station at a sporting event. Real Bodywork¡¦s great graphics and clear filming make this DVD an outstanding educational resource for those who want to work with athletes.

    DVD / 2007 / 120 minutes

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    ALEXANDER TECHNIQUE

    Discover the practice of the Alexander Technique, founded by the Australian born actor Frederick Mathias Alexander. This is the only video of its kind examining the movement re-education techniques founded by Alexander which can alleviate or eliminate numerous conditions ranging from back pain to headaches by improving posture and movement. See actual Alexander Technique sessions and understand the philosophy and origins of this technique.

    DVD / 2006 / (Grade 10-Adult) / 50 minutes

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    CHIROPRACTIC CARE

    Rated as one of the most complete programs on chiropractic-care, this video outlines the relationship between adjusting the spine and the nervous system. Learn the origins of chiropractic-care, its philosophy and practice, and discover good and bad exercises for the spine. This program discusses the importance of "good posture," and the use of X-rays. See actual chiropractic sessions discussed in detail and understand the different approaches between chiropractic-care and medicine.

    DVD / 2006 / (Grade 10-Adult) / 35 minutes

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    REFLEXOLOGY

    Soothing, invigorating and stimulating. These are just some of the many benefits that reflexology can bring. 'Reflexology' outlines how a reflexology massage can reduce tension built-up in the body and free "blocked energy" which can otherwise lead to discomfort, illness or disease. Learn the art of Western reflexology including the application of the "zone theory", which relies on stimulating various active zones in the hands, feet and ears corresponding to organs, glands or structures of the body. Also see actual reflexology sessions from qualified practitioners.

    DVD / 2006 / (Grade 10-Adult) / 50 minutes

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    SPORT TAPING BASICS

    Watch Sport Taping Basics DVD and have a hall-of-fame athletic trainer conduct a taping workshop just for you. As the perfect complement to the popular text Athletic Taping and Bracing, Second Edition, the DVD provides a simple, straightforward tutorial on using tape to help prevent injuries and to rehabilitate injured athletes.

    Taping expert David Perrin, PhD, ATC, first demonstrates 22 specific procedures by showing the entire, uninterrupted process of taping the body part. The taping procedure is then shown again to highlight the key steps of the procedure, and includes close-ups and correct positioning of the athletic trainer and athlete, making the demonstrations easy for the viewer to follow. Perrin also demonstrates how to properly cut, tear, and remove tape.

    Sport Taping Basics DVD demonstrates 14 recommended taping procedures for common injuries to the lower body (including the ankle, foot, leg, knee, hip, and thigh) and 8 upper-body procedures for the shoulder, elbow, wrist, thumb, and finger. You can select the specific taping procedure you want to review from the DVD menu, making it fast and simple to find the procedure needed.

    Dr. Perrin also gives advice on the use of appropriate taping equipment for specific injuries, including when to use elastic or inelastic tape, adhesive spray, moleskin, anchor strips, friction pads, and underwrap. He discusses alternative taping techniques to use for different injuries¡Xfor example, how to tape an ankle sprain with an inversion versus an eversion¡Xso the correct procedure can be applied.

    All procedures in the DVD reflect changes in the National Athletic Trainers' Association (NATA) Education Council's "Competencies in Athletic Training" and the fourth edition of the NATA Board of Certification's "Role Delineation Study."

    With its concise descriptions and detailed demonstrations, Sport Taping Basics DVD is a spectacular learning tool for any athletic trainer or sport physical therapist. By practicing these procedures, professionals and students will develop and refine effective taping techniques that will help protect athletes and clients and accelerate the rehabilitation process.

    Audiences DVD for athletic trainers or sport physical therapists to review or learn taping techniques. Students may also use the DVD as a learning guide


    DVD / 2005 / 76 minutes

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    THERAPEUTIC MASSAGE

    Increase the healing power of your touch! This video shows 3 massage routines utilizing 90 techniques. You will learn a clothed compression routine, Swedish relaxation sequence, and a detailed muscular sequence. Contraindications, using oil, appropriate draping and self care for the practitioner are included. Each technique is clearly shown with a description, intention, and common mistakes. If you want to expand your current techniques, or are starting from the beginning, this video is for you!

    DVD / 2005 / 70 minutes

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    ATHLETIC THERAPY

    A unique look at medical professionals from many different disciplines, working together as a team to provide optimum care for any athlete, whether the athlete participates in professional sport or they are weekend warriors participating in sport to stay in shape.

    DVD / 2002 / (Adult) / 25 minutes

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    SPORT MEDICINE

    A unique look at medical professionals from many different disciplines, working together as a team to provide optimum care for any athlete, whether the athlete participates in professional sport or they are weekend warriors participating in sport to stay in shape.

    DVD / 2002 / (Adult) / 25 minutes

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    SPORTS INJURIES: CLASSIFICATION AND MANAGEMENT

    This program is a comprehensive guide to the classification and management of sports injuries. Wendy Braybon, head physiotherapist at the Victorian Institute of Sport, shows us how to classify and manage soft tissue injuries (such as sprains, skin abrasions, lacerations, and blisters) and hard tissue injuries (fractures and dislocations). We learn to apply the RICER technique for managing soft tissue injuries and the TOTAPS and DRABC techniques for assessing and managing hard tissue injuries. Throughout the program we see detailed graphics and real-life examples of different injuries, talk to Paralympian Jessica Gallagher, and see dramatised scenarios demonstrating key injury management techniques.

    Please contact us for primary and secondary schools pricing.

    Note : The above titles may have some territorial restrictions. Please feel free to send us an enquiry.


    DVD / 2010 / 19 minutes

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    ORTHOPEDIC MASSAGE - LOWER BODY

    Learn how to address tendon and muscle injuries with skill and confidence. This DVD covers assessment, trigger points and referral patterns, static and friction massage, stretching and client self-care on over 25 muscles. Learn from John's 30 years of experience as a bodywork instructor as he clearly shows each step in the treatment process with this hands-on approach.

    This 2 hour and 41 minute DVD covers back and hip pain, knee pain and ankle injuries. John methodically goes through each structure describing how it relates to common dysfunctions as he shows how to apply trigger point therapy and cross-fiber friction.

    In an added bonus section, this DVD also includes how to work on large muscles using your foot with the client on the ground. This option allows the therapist to save their hands while offering an effective treatment.


    DVD / 161 minutes

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    ORTHOPEDIC MASSAGE - UPPER BODY

    Learn how to address tendon and muscle injuries with skill and confidence. This DVD covers palpation assessment and functional assessment, trigger points and referral patterns, static and friction massage, stretching and client self-care on over 30 muscles and tendons. Learn from John's 30 years of experience as a bodywork instructor as he clearly shows each step in the treatment process with this hands-on approach.

    This 2 hour and 27 minute DVD covers neck, shoulder, elbow, and wrist injuries. John methodically goes through each structure describing how it relates to common dysfunctions as he shows how to apply trigger point therapy and cross-fiber friction. His insightful tips and clear instruction makes this a valuable learning tool for anyone working with injuries.


    DVD / 147 minutes

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