FJ08500574
TEACHING OLYMPIC-STYLE EXERCISES
By Allen Hedrick
Teaching Olympic-Style Exercises presents a comprehensive overview of a unique approach for teaching Olympic-style exercises. In an easy-to-understand and apply style, the DVD explains and shows in a step-by-step manner how to teach a variety of Olympic-style exercises.
Among the topics covered:
~ The need to demand proper technique
~ A unique, step-by-step teaching process
~ Body-positioning guidelines
~ Biomechanical factors
~ Exercise demonstrations
DVD
39 minutes
2006
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