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Dr. Nelson is the director of a regional sleep center and cares for patients suffering from various sleep disorders every day. In this video sleep quality guidelines are discussed, as well as the various pharmacological strategies for the management of insomnia. Behavior modification is a key component of the treatment in most cases, and he explains the need for this as well as various methods the patient can use in order to ease the modification process. Insomnia is a frustrating condition for both patients and doctors, but can be successfully managed in most cases.
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