This beautiful 90 minute video will guide you through the anatomy of the lymphatic system, the location of nodes and drainage patterns, as well as contraindications and indications for lymphatic drainage massage. Then Sean Riehl leads you step by step through over 60 techniques covering the face and body.With a clear presentation and hundreds of computer graphics, learning Lymphatic Drainage has never been easier. Also included are techniques to perform Lymphatic Drainage on yourself, as well as an interview with Allen Mills, a prominent Lymphatic Drainage therapist.
Anatomy of the lymphatic system, Edema, Contraindications, Indications, Technique
The face routine, The upper body routine
The deep abdomen routine, The lower body routine
Self lymph drainage on face, Interview with Allen Mills
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