MF06700675
EATING FOR LIFE
Eating is a pleasurable part of life
~ The look and flavor of food is important to enjoying a meal
~ What you choose to put in your mouth is also a decision about your well-being
~ Americans eat well by world standards, but our national diet is a major factor in chronic diseases caused by excesses
~ Every year the average adult in our country consumes up to 16 pounds of salt and 150 pounds of refined sugar
~ We are the most overfed and undernourished people in the world
~ The surgeon general says that at least five of the top ten causes of death in this country are directly related to the way we eat
~ That is why we encourage you to consider what is on your plate
~ You may find that gradually changing to a healthier diet maybe easier than you think
~ Here are some common sense guidelines to get you started
DVD
Grades 9-Adult
USD 109.95
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