NF00100864
SPORTS NUTRITION
Athletes expend a lot of energy, so a good diet that provides them with necessary nutrients is of utmost importance. People who are active need to know what to eat and what to drink so that their bodies can serve them well.
Learning Objectives:
1) Students will learn how their bodies store energy for physical activity.
2) Students will become aware of the components of a good diet.
3) Students will be taught about substances and behaviors that are harmful to the human body.
DVD
Grades 6-12
15 minutes
2004
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