PV01070362
NUTRIENT BASICS
Nutrients are the substances in food that work to keep our bodies healthy and eating a variety of foods from the food groups will give your body the nutrients it needs maintain good health. Registered Dietitian Melissa Halas-Liang and two students explore the functions, benefits and sources of the six types of nutrients, including:
~ Fats
~ Protein
~ Carbohydrates
~ Vitamins
~ Minerals
~ Water
DVD (Close Captioned)
Grades 6-Adult
20 minutes
2012
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