Eating right used to be simple. But today, with thousands of food products to choose from in the grocery store and a blitz of new diet studies, it's no wonder your clients are a bit confused.
Although most people knew the basics of nutrition at one time or another, for many, that sound advice has been forgotten. It's due time to get back to Nutrition Basics.
This program tells your clients about the building blocks of good nutrition ¡ª water, carbohydrates, protein, fat, vitamins and minerals. Then she puts everything back together again to create delicious and nutritious meals.
Nutritious Basics takes the mystery out of eating with simple advice your clients can use to choose a well-balanced diet. Liz uses the Food Guide Pyramid to show viewers just how easy it is to eat a variety of healthful, flavorful foods.
|