VR08501415
UNDERSTANDING NUTRITIONAL BASICS: IDEAS, INSIGHTS, AND INFORMATION
By Jenny Brogdon

Understanding Nutritional Basics: Ideas, Insights, and Information is designed to provide an easyto-understand guide on nutrition for athletes at all competitive levels and interests. The DVD reviews the key concepts involved in sports nutrition, and details what athletes should eat and why if they want to be at their competitive best. The DVD also features a special section that answers several of the most commonly asked questions that athletes have concerning sports nutrition.

Among the topics covered:

~ The basics
~ Food intake
~ Weight management
DVD
50 minutes
2010
 
Requirement :
Qty :